2020 hasn’t been the start to the new decade we would have liked. Yet, as the year begins to wind down and we head into the holiday season, there is still much for which to be thankful = despite the COVID-19 pandemic.
Given that most of the year has been filled with uncertainty, worry and frustration, we may be inclined to rush headlong toward a happier season and a new year glittered with the hope that in 2021 we can get back to normal.
It is easy to become overwhelmed by all the details of moving. Having decades of possessions and memories can make the process to downsize into a smaller setting difficult and emotional. Here are a few tips to help make the transition a little smoother.
There is a lot of concern in the world right now regarding the Coronavirus (COVID-19), particularly for a senior population that is at a higher health risk from the virus. With the intense and constant news coverage of the pandemic, seniors are repeatedly exposed to media messages that can spark fear and anxiety.
The role of a registered dietitian is to assist individuals in meeting their nutritional goals. In a senior living community, the dietitian will complete a full nutrition assessment on every resident and determine if there is a need for nutritional intervention.
Each year, the festive and busy winter holidays quickly give way to long cold nights and often, gray days. Winter in the Northeast can be tough for even the heartiest among us, but it can be even tougher for the elderly.
Health goals are a common theme for New Year’s resolutions, and it is important as we age to take a serious look at our health. Tai Chi is a popular activity for seniors who are looking for an enjoyable activity that provides both mental and physical health benefits.
Navigating the world of senior living options, whether for yourself or a family member, can be daunting and confusing. With a range of terms used to describe senior living options including independent living, assisted living, and nursing homes, it can be difficult to understand the differences between each level of care or housing option.
If you’ve noticed concerning driving behavior from your aging parent or loved one, you may be wondering if it’s time to considering taking away their car keys.