Thinking about end of life care, and the decisions you would like to have made if faced with a medical emergency are not necessarily on top of anyone’s to-do list. This is, of course, a difficult subject to consider and may be even harder to discuss with family, but it’s important for everyone.
It’s important to continue an active lifestyle as we age to maintain strong and flexible muscles and according to AARP, regular physical exercise can even slow down the aging process. Here are some helpful physical fitness tips to help you stay in shape as you age.
At Elderwood our core values drive the care we provide. They are easily summed up and remembered through an appropriate acronym – I CARE: Integrity, Collaboration, Accountability, Respect and Excellence. Our dedicated nursing team offers, perhaps, the best example of how we live our core values.
We celebrate National Nurses Week (May 6-12, 2019) to recognize professionals across all nursing disciplines for the incredible life-affirming and often life-saving work they do every day.