Autumn is one of the most beautiful seasons. Green leaves turn into beautiful hues of red and gold. The season of change also welcomes some delicious desserts.
It is easy to become overwhelmed by all the details of moving. Having decades of possessions and memories can make the process to downsize into a smaller setting difficult and emotional. Here are a few tips to help make the transition a little smoother.
Many people plan for their retirement, making sure they have the funds to live comfortably once they no longer receive a weekly paycheck. However, a health crisis or the natural course of aging could change the trajectory of your retirement and force you to consider the need for advanced or prolonged care. It isn’t something most people want to think about, but not planning for that care can create incredible stress and financial hardship for you and those you love.
If someone you care about lives in an assisted living or skilled nursing community, it may have been a while since you’ve visited with them face-to-face. Ongoing restrictions at health care facilities have created a new kind of caregiver – someone who lives locally but must remain apart from their loved one. How do you check up on them and reassure yourself that they are doing well?
Meditation is one of the most popular activities that we can incorporate into our lifestyle that has minimal impact on the physical body and can offer great benefits for overall wellbeing.
When COVID-19 first hit the United States there was concern about how the pandemic would impact Western New York’s healthcare system. As our region braced to deal with an overwhelmed hospital system, Elderwood had the foresight to be a part of the solution by opening the first dedicated COVID-19 post-acute unit in the region.
As summer approaches, most of us prefer to spend more time outside and less time in the kitchen! The best
An active lifestyle is important for our physical and mental well-being as we age. It can be difficult to be active with the balance of life, especially during a pandemic. Even under the current situation, there are ways to succeed with your fitness goals.
There is a lot of concern in the world right now regarding the Coronavirus (COVID-19), particularly for a senior population that is at a higher health risk from the virus. With the intense and constant news coverage of the pandemic, seniors are repeatedly exposed to media messages that can spark fear and anxiety.
The role of a registered dietitian is to assist individuals in meeting their nutritional goals. In a senior living community, the dietitian will complete a full nutrition assessment on every resident and determine if there is a need for nutritional intervention.