Navigating the world of senior living options, whether for yourself or a family member, can be daunting and confusing. With a range of terms used to describe senior living options including independent living, assisted living, and nursing homes, it can be difficult to understand the differences between each level of care or housing option.
It’s often said that reading is to the mind what exercise is to the body. It’s a favorite pastime for many and has several cognitive benefits, including perhaps a favorable impact on Alzheimer’s disease.
Home is where we feel secure, comfortable and cared for, a special place that holds lifelong memories and traditions. However, as we age, there may come a time when our house is no longer the safest option.
Music is powerful. The notion that music can play a role in healing and behavior dates back to the works of Greek philosophers, Plato, and Aristotle. In the more than 2,000 years since their observations, the therapeutic value of music has been studied and implemented in a variety of settings and for a variety of purposes.
Seniors are at a higher risk of dehydration because as the body ages, the ability to conserve water is greatly reduced. Certain medical conditions and medications also have an impact on a senior’s ability to retain fluids.